How to make your 9 to 5 a little healthier. — -- You spend about half of your waking hours at your job. While certain jobs like construction or manual labor have clear hazards, you can't assume ...

From finding a doctor to asking the right questions, Dr. Tara Narula has tips. From making doctor's appointments to managing insurance to getting lab work done, taking care of your health can feel ...

Going on a trip is fun and exciting. Packing up, I’m thinking of new places to visit, new friends to meet, new foods to enjoy and a nasty respiratory infection. Wait ... what? It’s true: Traveling to ...

With summer upon us, many Colorado residents may be planning a vacation. While some prefer a staycation, 86% of Americans plan to travel out of state and 50% plan to travel internationally. Everyone ...

A doctor who says he's as healthy as someone 20 years his junior believes walking is a key part of his daily routine.

You don’t have to be the life of every party to reap the health benefits. By Dana G. Smith Considering all the research around socializing and longevity, some introverts can be forgiven for feeling ...