Lose 1-hour of sleep on March 8! Clocks ‘spring forward’ as Daylight Saving Time returns across North America

Daylight Saving Time begins March 8, 2026, in the U.S. and Canada as clocks move forward one hour, bringing longer evenings but reviving debates about the system.

Daylight saving time 2026: When do clocks ‘spring forward' one hour?

Daylight saving time will begin Sunday, March 8, at 2 a.m local time in the U.S. The clocks "spring forward" by one hour, ...
UPI

At 2 a.m. Sunday, clocks will spring forward one hour in most states

March 8 (UPI) --At 2 a.m. Sunday, clocks in most parts of the United States will spring forward one hour as daylight saving time begins. They will lose one hour Sunday though there will be one more ...